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SAMADHANA


SAMADHANA
---The single pointedness or concentration of the mind is called samadhana.
--Concentrating the mind and intellect in Sat Chat Anandha constantly, is called Samadhana.
-- This concentration becomes natural and effortless.
--When one has practise the earlier disciplines like Sama, Dama, Uparama, Titiksa, and Sradha to those samadhana becomes natural.
Dr A. Tara Lakshmi,
Srikalakasti

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